Tea bag guide

How Long to Steep a Tea Bag

Most tea bags steep a little faster than loose leaf because the pieces are smaller. Use these starting times, then follow your package if it gives a different number.

Black tea bag

Water temperature212°F
Steep time3:00

212°F · starting point

Start timer

Green tea bag

Water temperature170°F
Steep time1:30

170°F · starting point

Start timer

White tea bag

Water temperature175°F
Steep time1:30

175°F · starting point

Start timer

Herbal tea bag

Water temperature212°F
Steep time6:00

212°F · starting point

Start timer

What changes steep time

Tea type

Black and herbal teas usually need a longer steep than green or white. Match the bag to the tea inside, not a single rule for every cup.

Bag size and fill

Pyramid sachets and larger bags give leaves more room to open. A thin flat bag in a tall mug can taste sharp sooner than the same tea in a smaller cup.

Water temperature

Hotter water extracts faster. Green and white tea bags still do better with cooler water, even when the steep time is short.

Personal taste

A shorter steep can taste lighter and less bitter. A longer steep can taste stronger or harsher. Taste at the starting time, then adjust the next cup.

When to remove the tea bag

Set a timer when the bag hits the water so you are not guessing from memory. Remove the bag when the time is up rather than leaving it to sit in the cup.

If the cup tastes bitter or too strong, steep the next one for less time or use slightly cooler water for green or white tea. Package instructions are worth following when they are specific to your tea.

Five cups to try

  1. 1. Black tea bag

    Near-boiling water and about three minutes is a common starting point for everyday black tea bags.

  2. 2. Green tea bag

    Cooler water around 170°F and about 90 seconds helps keep green tea clean rather than sharp.

  3. 3. White tea bag

    Gentle heat near 175°F and about 90 seconds suits most white tea bags.

  4. 4. Herbal tea bag

    Boiling water and a longer steep near six minutes gives herbs and flowers time to open up.

  5. 5. A second steep

    Some whole-leaf sachets can handle a shorter second steep. Taste as you go and stop when the cup weakens.

Sources: Art of Tea steeping guide. Recommendations are starting points; check your tea package for variety-specific guidance. See also all brewing guides.